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Flavorful Honey Roasted Carrots with Fresh Thyme

honey roasted carrots - featured image

A simple yet impressive side dish featuring tender carrots caramelized with honey and fresh thyme, delivering a perfect balance of sweet and savory flavors with a lightly crisp texture.

Ingredients

Scale
  • 1.5 pounds medium-sized carrots, peeled and cut into sticks or halves
  • 3 tablespoons honey (raw or wildflower preferred)
  • 2 teaspoons fresh thyme leaves, stripped from stems
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon flaky sea salt or kosher salt
  • ¼ teaspoon freshly cracked black pepper
  • Optional: squeeze of lemon juice
  • Optional: pinch of chili flakes

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cut the carrots into uniform sticks or halves about 3 inches long and ½ inch thick.
  3. In a mixing bowl, toss the carrots with honey, olive oil, fresh thyme leaves, salt, and black pepper until evenly coated.
  4. Line a rimmed baking sheet with parchment paper or a silicone baking mat.
  5. Spread the carrots in a single layer on the baking sheet, ensuring they do not overlap.
  6. Roast in the oven for 25 to 30 minutes, flipping the carrots halfway through for even caramelization.
  7. Once roasted, gently toss the carrots to redistribute any honey glaze. Add lemon juice or chili flakes if desired.
  8. Serve warm immediately or let cool to room temperature for use in salads or grain bowls.

Notes

If honey starts to burn, reduce oven temperature or add honey in the last 10 minutes of roasting. Fresh thyme is preferred over dried for best flavor. Uniform carrot size ensures even cooking. Air fryer can be used at 375°F for about 15 minutes with shaking halfway for a quicker option.

Nutrition

Keywords: honey roasted carrots, roasted carrots recipe, fresh thyme carrots, easy side dish, healthy carrots, gluten-free side, vegan option