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Easy Hearty Beef Taco Soup Recipe with Black Beans and Corn for Cozy Dinners

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A quick and comforting beef taco soup with black beans and corn, perfect for cozy dinners and busy weeknights. This hearty soup combines simple pantry staples with a flavorful blend of spices for a satisfying meal.

Ingredients

Scale
  • 1 pound ground beef (85% lean)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef broth (low sodium preferred)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • Salt and black pepper to taste
  • 2 tablespoons fresh lime juice
  • Optional toppings: shredded cheese, sour cream, chopped cilantro, avocado slices, crushed tortilla chips

Instructions

  1. Heat a large pot over medium-high heat. Add ground beef, breaking it apart with a spoon. Cook until no longer pink and starting to brown, about 8-10 minutes. Drain excess fat if necessary, leaving a bit for flavor.
  2. Add chopped onions to the beef and cook until translucent, stirring frequently, about 3-5 minutes. Add minced garlic and sauté for another minute until fragrant.
  3. Sprinkle chili powder, cumin, paprika, and oregano over the beef mixture. Stir well to coat evenly and toast the spices for 1-2 minutes.
  4. Add diced tomatoes with juices, beef broth, black beans, and frozen corn. Stir to combine and bring to a gentle boil.
  5. Reduce heat to low and simmer uncovered for 20 minutes, stirring occasionally to prevent sticking.
  6. Remove from heat and stir in fresh lime juice. Taste and adjust salt and pepper as needed.
  7. Ladle soup into bowls and garnish with optional toppings such as shredded cheese, sour cream, and fresh cilantro.

Notes

Brown the beef well to develop flavor. Toast spices briefly in the pot with beef and onions to release aroma. Avoid overcooking beans and corn to maintain texture. Adjust soup thickness by adding broth or simmering longer. Fresh lime juice brightens the flavors. For vegetarian version, substitute beef with extra beans or lentils and add vegetables like sweet potatoes or mushrooms.

Nutrition

Keywords: beef taco soup, black beans, corn, easy soup, hearty dinner, cozy meals, quick recipe, taco soup

Find it online: https://prismtaste.com/easy-hearty-beef-taco-soup-recipe-with-black-beans-and-corn-for-cozy-dinners/