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Fresh No-Cook Overnight Oats Easy 5 Flavorful Variations to Try Today

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A quick and easy no-cook overnight oats recipe with five delicious flavor variations, perfect for busy mornings or a wholesome snack.

Ingredients

Scale
  • ½ cup rolled oats (old-fashioned)
  • ½ cup milk or milk alternative (whole milk, almond milk, oat milk, or coconut milk, unsweetened preferred)
  • ¼ cup Greek yogurt (regular or dairy-free coconut yogurt)
  • 1 tablespoon honey, maple syrup, or agave nectar
  • 1 tablespoon chia seeds (optional but recommended)
  • ½ teaspoon vanilla extract
  • Fresh fruit (blueberries, strawberries, bananas, peaches, mango, apples, cherries depending on variation)
  • Nuts and seeds (walnuts, almonds, pumpkin seeds, sunflower seeds depending on variation)
  • Cinnamon or spices (cinnamon, nutmeg, cocoa powder, or cacao nibs depending on variation)

Instructions

  1. Measure ½ cup rolled oats and ½ cup milk or milk alternative and pour into a mixing bowl.
  2. Stir in ¼ cup Greek yogurt and 1 tablespoon honey or maple syrup.
  3. Add 1 tablespoon chia seeds and ½ teaspoon vanilla extract.
  4. Mix everything well until evenly combined.
  5. Divide the mixture into individual glass jars or airtight containers.
  6. Top each jar with fresh fruit, nuts, and spices according to your chosen variation.
  7. Seal the jars and refrigerate for at least 6 hours, ideally overnight.
  8. Enjoy cold or at room temperature; stir before eating if desired. Add a splash of milk if too thick.

Notes

Use old-fashioned rolled oats for best texture. Chia seeds help thicken the oats but are optional. Layer fresh fruit on top to keep it fresh and vibrant. Adjust milk quantity to achieve desired consistency. Store in fridge up to 3 days. Add fresh fruit in the morning if using bananas to prevent browning.

Nutrition

Keywords: overnight oats, no-cook oats, healthy breakfast, easy breakfast, meal prep, rolled oats, chia seeds, Greek yogurt, dairy-free option

Find it online: https://prismtaste.com/fresh-no-cook-overnight-oats-easy-5-flavorful-variations-to-try-today/