Print

Easy Freezer-Friendly Loaded Burritos Recipe for Busy Weekdays

freezer-friendly loaded burritos - featured image
Print Recipe

These freezer-friendly loaded burritos come together quickly with simple ingredients, perfect for busy weekdays. They offer a flavorful, comforting meal that can be prepped in advance and enjoyed anytime.

Ingredients

Scale
  • Large flour tortillas (10-12 inch), burrito-sized
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels, frozen or fresh
  • 1 cup cooked rice (white, brown, or cauliflower rice)
  • 1 cup shredded cheese (Cheddar, Monterey Jack, or blend)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium bell pepper, diced
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon cumin
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Sour cream or Greek yogurt, for serving (optional)
  • Fresh cilantro, a handful chopped (optional)

Instructions

  1. Finely chop 1 small onion, mince 2 garlic cloves, and dice 1 medium bell pepper (5-7 minutes).
  2. Heat 1 tablespoon olive oil in a medium skillet over medium heat. Add onion and bell pepper; cook 4-5 minutes until softened and fragrant.
  3. Stir in minced garlic, 1 teaspoon cumin, and 1 teaspoon chipotle chili powder; cook for 1 minute until spices bloom.
  4. Add 1 can black beans (drained and rinsed) and 1 cup corn kernels; stir and cook 3-4 minutes until heated through.
  5. Remove skillet from heat; stir in 1 cup cooked rice and 1 cup shredded cheese. Season with salt and pepper to taste.
  6. Warm each tortilla for 15-20 seconds in microwave or on dry skillet until flexible.
  7. Spoon about ½ cup filling onto center of each tortilla. Sprinkle with chopped cilantro if using. Fold sides and roll tightly from bottom up to enclose filling.
  8. Place wrapped burritos on parchment-lined baking sheet, ensuring they don’t touch. Freeze uncovered for 1-2 hours until firm.
  9. Once frozen, wrap each burrito tightly in plastic wrap or foil and place in a large freezer bag. Label with date and contents.

Notes

Warm tortillas before assembling to prevent cracking. Flash freeze burritos individually before wrapping to avoid sticking. Moderate filling amount to prevent leaking during reheating. Reheat in microwave on medium power for 2-3 minutes, flipping halfway, or use toaster oven/skillet for crispier tortilla.

Nutrition

Keywords: freezer-friendly, loaded burritos, meal prep, quick dinner, easy recipe, vegetarian, freezer meals, busy weekdays

Find it online: https://prismtaste.com/easy-freezer-friendly-loaded-burritos-recipe-for-busy-weekdays/