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Crispy Keto Loaded Zucchini Boats with Bacon

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These crispy keto zucchini boats are loaded with bacon, cheese, and a creamy filling, perfect for a quick, satisfying low-carb meal that stays crispy and delicious.

Ingredients

Scale
  • 2 large medium zucchini (6–8 inches long)
  • 6 slices thick-cut bacon
  • 1 cup shredded mozzarella cheese (about 100g)
  • 4 oz (115g) cream cheese, softened
  • 1/4 cup grated Parmesan cheese (about 25g)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the zucchini and slice each in half lengthwise. Use a spoon or melon baller to scoop out the seeds and some flesh, leaving about a 1/4-inch thick shell. Save or discard the scooped flesh.
  3. Place the zucchini halves on a baking sheet lined with foil or parchment paper. Lightly sprinkle with salt and pepper, then roast for about 10 minutes to soften slightly.
  4. While zucchini roasts, cook the bacon. Chop into small pieces and fry in a skillet over medium heat until crispy. Drain on paper towels.
  5. In a mixing bowl, combine softened cream cheese, shredded mozzarella, cooked bacon pieces (reserve some for topping), garlic powder, onion powder, salt, and pepper. Mix until evenly blended and creamy.
  6. Remove zucchini from the oven and spoon the cheese and bacon mixture evenly into each half. Sprinkle the reserved bacon and grated Parmesan over the top for an extra crispy crust.
  7. Switch oven to broil (high) and place the zucchini boats back on the top rack. Broil for 3-5 minutes, watching closely, until the tops are bubbly and golden brown.
  8. Remove from oven and let cool for a few minutes. Garnish with chopped fresh parsley if desired, then serve warm.

Notes

Keep an eye on the broiling step to avoid burning. Pre-roasting zucchini removes excess moisture to prevent sogginess. Use room temperature cream cheese for a smooth filling. You can substitute turkey bacon or vegetarian bacon, but cooking times and crispiness may vary. For dairy-free, swap cream cheese with coconut cream and use dairy-free cheese alternatives.

Nutrition

Keywords: keto, zucchini boats, bacon, low-carb, keto recipe, cheesy zucchini, loaded zucchini, keto dinner, easy keto meal

Find it online: https://prismtaste.com/crispy-keto-loaded-zucchini-boats-with-bacon-recipe-easy-and-delicious/